The Holidays Part 2: Mindfulness

THE HOLIDAYS PART 2: MINDFULNESS {Special Guest Brigid Dineen, Life Coach} from {plan A} holistic life™ on Vimeo. Part 2 is here and it’s all about Mindfulness! Mindfulness is a powerful, transformative practice that leads to greater awareness. I recently sat...

The Holidays Part 1: Intention

THE HOLIDAYS PART 1: INTENTION {Special Guest Brigid Dineen, Life Coach} from {plan A} holistic life™ on Vimeo. I’m so pleased to present this video interview! Alicia Mathlin of {plan A} holistic life recently interviewed me about navigating the holidays with...