by brigid | Aug 2, 2018 | Podcast
Do you ever feel like, in order to succeed, you’ve got to push hard, sacrifice a lot, and just suck things up? I feel you. This message is big in our culture. That’s why I’m so happy to share this conversation with you. Dawn Kotzer gives us an...
by brigid | Jul 18, 2018 | Podcast
What if your inner critic is just the patriarchy in disguise? In this episode, Jen Pavich and I take a deep dive into internalized oppression – what it is, how it shows up, and how to let that shit go! If you believe you need to be more perfect before you really...
by brigid | Jul 5, 2018 | Podcast
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life...
by brigid | Jun 21, 2018 | Podcast
When I hear the term “self-care,” I’ve got to be honest. Sometimes it fills me with tension, reminding me that there’s yet another friggin’ thing that I’m supposed to be handling. Just add it to the list. If we listen to the...
by brigid | Jun 7, 2018 | Podcast
Creativity is crucial. It feeds my soul and allows me to reconnect to mySELF even in the bleakest circumstances. During the years when I experienced clinical depression, creativity was a huge part of my self-care. I wrote lyrics, which turned into songs, which helped...
by brigid | May 24, 2018 | Podcast
I met Sarah a few years back through the magic of the internet and discovered that we’re almost neighbours. I was immediately smitten with her, as well as with her business name: Careergasm. So sassy! So bold! Sarah describes a careergasm as follows: “A...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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