Ungrounded {a poem}

Ungrounded {a poem}

Writing is a HUGE part of my self-care. When I’m feeling stuck or off or overwhelmed, I can often write my way home. Here’s a poem I wrote recently about feeling UNGROUNDED. A feeling that I imagine many people are experiencing these days, without the same...
We Need To Talk About Anger

We Need To Talk About Anger

On a Sunday afternoon last July, I watched Nanette for the second time. It’s a Netflix special featuring Hannah Gadsby, a Tasmanian comic whose entire set is about how she can’t do comedy anymore. What a roller coaster! I laughed…oh, how I laughed! I was deeply...
A Quick Way to Call Your Power Back

A Quick Way to Call Your Power Back

You are powerful beyond measure. Your presence is a force. Your essence is a blessing.   But sometimes you forget. (I do too.)   Sometimes you feel small, drained, deflated. Unable to make an impact.   The truth gets drowned out by our culture. Your...