by brigid | Jun 7, 2018 | Podcast
Creativity is crucial. It feeds my soul and allows me to reconnect to mySELF even in the bleakest circumstances. During the years when I experienced clinical depression, creativity was a huge part of my self-care. I wrote lyrics, which turned into songs, which helped...
by brigid | Apr 26, 2018 | Podcast
I woke up with the same feeling I had experienced each morning for what felt like forever. “Ugh, really? Can’t I just stay asleep?” Not in the average I-don’t-feel-like-going-to-work-today kind of way. In a seriously-I’d-rather-not-be-conscious kind of way. My bones...
by brigid | Apr 12, 2018 | Podcast
Drum roll please!!!! Introducing my first international guest on Guts & Grace! I’m so glad that I met Satya last year. She inspires me with her bubbly energy, adventurous spirit, and badass life! Badassery, after all, is Satya’s specialty. She’s...
by brigid | Mar 29, 2018 | Podcast
It’s not every day that you get to interview your bestie for your podcast, so THIS IS A GOOD DAY!!! Jo & I always love to have deep & meaningful conversations. We have supported each other through the toughest times in each of our lives, so I know...
by brigid | Mar 15, 2018 | Podcast
My dad dropped me off at school for my first day of senior kindergarten. I was really excited and nervous at the same time. I mean, I wanted what was on the other side of that door – new friends, learning new things, a wonderful teacher to guide my growth. But I...
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