by brigid | Mar 24, 2019 | Authenticity
As a girl, there was nothing that could get me to dim my light. I was a climbing, singing, flipping, dancing, smart, confident kid. Being myself came naturally. I didn’t even question it. Of course, I was well instructed in the rules of social interaction as well. I...
by brigid | Mar 17, 2019 | Boundaries
Women are socialized to put everyone else first. We are taught that a “good woman” is always there for others, and in fact derives her greatest fulfillment from being of service. We are taught that a “good woman” is a peacekeeper. A “good woman” is a nurturer first...
by brigid | Mar 13, 2019 | Boundaries
I used to struggle with commitments that I made to myself. Commitments I made to others? No problem. I’m there, every time. But for some reason, when it came to my own goals, I lacked follow through. I struggled to keep the momentum going, and ultimately...
by brigid | Nov 5, 2018 | Boundaries
The season of social demands is upon us – or it’s about to be anyway! Invitations start coming at you from everywhere, and if you’re not careful, you’ll be signing up for burnout before you know it. A huge part of my work is teaching women how to...
by brigid | Aug 16, 2018 | Podcast
When I read Lindsay Johnson’s blog post called “Finding the Love of My Life,” I KNEW we had much to discuss about self-love. In it, she says, “I was great at listing my characteristics and my skills. I was great at defending my right to be here...
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