Don’t Shine Too Bright

by | Mar 24, 2019 | Authenticity

As a girl, there was nothing that could get me to dim my light. I was a climbing, singing, flipping, dancing, smart, confident kid. Being myself came naturally. I didn’t even question it. Of course, I was well instructed in the rules of social interaction as well. I...

16 ways to say “no” this holiday season

by | Nov 5, 2018 | Boundaries

The season of social demands is upon us – or it’s about to be anyway!   Invitations start coming at you from everywhere, and if you’re not careful, you’ll be signing up for burnout before you know it.   A huge part of my work is teaching women how to...
Loving Myself Sounds Too Hard. Where Do I Start?

Loving Myself Sounds Too Hard. Where Do I Start?

by | Jul 13, 2018 | Self-Care

Loving ourselves can be hard. Hell, there are days when it might seem impossible.   As soon as I start talking about self-love, I can hear the voice in your head already, starting to list all the things you DON’T love about yourself. It’s like when I...

If you have 400 reasons to say yes…

by | Apr 24, 2018 | Boundaries

I was looking through my photos on my laptop today, and I came across some photos of book pages. When I’m reading and I want to remember something, I snap a quick pic. Highlighting isn’t an option much of the time, since I’ve gotten back into using...