Self-Care is the New Feminism. Here’s Why.

Self-Care is the New Feminism. Here’s Why.

by | Jan 11, 2016 | Self-Care

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde Feminism invites us to call our power back. This is as important on the personal level as it is as a society. In order to get anywhere, we need...
For you

For you

by | Dec 7, 2015 | Authenticity

  my love… that world you’re carrying on your shoulders looks heavy let me take it for the moment why don’t you lay down and rest? you care so deeply you hold so much believing it’s all your responsibility to take care of everyone and...

Chilling Out: The New Way to Achieve Your Goals

by | Apr 17, 2014 | Get Shit Done

  I was at an Ani DiFranco concert a few years back, and she said something that brought me to truly admire her honesty and awareness. She was talking about marrying a man, and the perception that in doing so, she had alienated her lesbian fan base. Interviewers would...

3 Ways to Practice Being Present

by | Apr 9, 2014 | Self-Care

  Lying with limbs outstretched in yoga class, I am the picture of relaxation. Eyes closed and muscles unclenched, I appear to be totally relaxed. And yet, if you could tap into my brain… While physically present in this serene studio setting, my mind is...

Opening Up to Love

by | Feb 4, 2014 | Boundaries, Self-Care

Love can be such a loaded thing. From a very young age, we absorb messages about what it means, who can have it, who can give it, who deserves it, and who doesn’t. As I entered adulthood, I got stuck in a place where I believed that I didn’t deserve love. Under the...