Who the hell has time for self-care?

Who the hell has time for self-care?

The topic of self-care can stir us up. Is it self-indulgent? Self-centred? Selfish, even? Reserved for the extremely wealthy? Intended only for people who don’t have any responsibilities? Oh no, my love. It is none of those things. We are talking about taking...
Sisters are Doin’ It for Themselves

Sisters are Doin’ It for Themselves

Women inspire me. Every damn day. Putting other people first feels like a calling for many, but without a serious dose of self-care intentionally inserted along the way, it can be exhausting.  We give and give until there’s nothing left. Then we don’t feel so well. At...
Self-Care is the New Feminism. Here’s Why.

Self-Care is the New Feminism. Here’s Why.

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde Feminism invites us to call our power back. This is as important on the personal level as it is as a society. In order to get anywhere, we need...