by brigid | Sep 10, 2020 | Self-Care
This one’s going out to the working moms. I see you. Putting out fires and cleaning up messes. Making shit happen. Filling gaps left by the government & capitalism & your partner. Being of service to your clients and coworkers. Being there for your kids and...
by brigid | Aug 11, 2020 | Boundaries
As I ponder my journey with healthy boundaries, it strikes me that my habit of putting myself last started from a fairly young age. Check out this story about a canoe trip in Algonquin Park, and you’ll see what I mean. I’d love to hear…did...
by brigid | Jul 21, 2020 | Boundaries
As I felt myself heading straight for the giant hedge on the corner, I heard a voice behind me yell out, “Remember your best friends!” And that made all the difference. Watch the video below to get the full story. Need help remembering your...
by brigid | May 6, 2020 | Self-Care
I conducted a poll on social media the other day, asking people what symptoms of stress they’re experiencing. The top 5 responses were: Trouble focusing/concentrating. Short temper. Increased reliance on unhealthy coping strategies. Trouble sleeping. No energy,...
by brigid | Sep 8, 2019 | Boundaries
Do you ever find yourself giving, giving and giving some more, trying your best to please people and keep the peace? Cassandra is planning a celebration for her father’s birthday. She was trying to make bookings and solidify plans, but she ended up changing the date a...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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