Description
Duration: 10 minutes
Let Brigid’s soothing voice guide you through a full body meditation, where you focus on one specific part of the body at a time to bring softness and ease there. Experience a new depth of relaxation.
Duration: 10 minutes
Let Brigid’s soothing voice guide you through a full body meditation, where you focus on one specific part of the body at a time to bring softness and ease there. Experience a new depth of relaxation.
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